Bedtime Routines for Toddlers

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There are several measures that you can take at bedtime to solve sleep problems and a routine is one of the major ones . Children need expected and consistent routines. Most parents who have managed to set up a bedtime routine have found out that this routine does change along with the child . Their toddlers start accepting those routines and establish a better sleeping pattern at night, but they do change and the routine must change with them. A scheduled warm bath is another important aspect to consider. A warm bath will relax the child and create a peaceful and relaxing atmosphere through out the night. If you become more consistence, your child will feel more comfortable with their sleeping habits and start to sleep all night long.